There are many strategies and tools to manage our stress. The research of Robert Epstein showed that planning was the single most powerful method for reducing stress because it prevents tensions from building up in the first place. Learn how to use planning to reduce your stress.
How to Successfully Manage Your Stress by Using Your Planning Skills Read More »
While it would be nice to just take a long vacation or check out of work each day for a few hours, that is not always possible. However, we usually do have 10 minutes here and there throughout the day. We have pockets of time in between meetings or tasks that give us an opportunity to relax.
10 Ways to Relax in 10 Minutes or Less Read More »
Making a living is about survival, an intentional life is about making choices and plans for your dreams.
How to Live the Life You Want Instead of Just Making a Living in 8 Steps Read More »
Stress is not always bad for you, especially when it gives you motivation. While circumstances might seem beyond your control, you have some choices on how to respond and thrive.
Mastering Stress Management: 6 Essential Strategies for Lawyers Read More »
The legal profession is not immune to burnout, but the good news is you can take action to overcome lawyer burnout. The Lawyer Burnout Guide provides strategies to overcome burnout.
The Lawyer’s Burnout Prevention Guide Read More »
Have you lost the love for your job? Are you feeling unsatisfied and disconnected from your work? If so, you’re not alone. Gallup polls consistently show that more than half of workers in the United States are not emotionally or cognitively engaged in their jobs. In addition, during the pandemic, for many of us our
How to Make Your Job More Fulfilling Read More »
We want to enjoy our life. Whether last year was the best year of your life or the worst, you can take action to make this new year be better.
12 Ways to Make This Year Happier Than the Last – One idea for each month. Read More »
